Beet, Kale & Apple Salad

I made my first batch of bottled beets this year, and experimented with some flavours to create this simple but tasty salad. If you find kale tough as a salad leaf, try combining the beet juice with the kale leafs overnight and allow the juice to soften the kale slightly.

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Makes: 2 lunch sized salads          Prep Time: 30 minutes          Ready In: 40 minutes

Ingredients:

  • 6-8 stems of kale, chopped
  • 1 apple, cored & sliced
  • 1/4 cup pecans
  • 1/2 cup bottled beets, plus juice to spare
  • 1/4 cup goat cheese

Instructions:

  1. Wash & chop kale, and pour approximately 1/4-1/2 cup beet juice over the leafs
  2. Allow to sit in juice, refrigerated for 30 minutes to overnight
  3. Toss remaining ingredients into salad and serve
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About Carol Marie

Student of Life. Elementary Teacher. Food lover. Avid Outdoors Woman. Proud Newfie. Animal Lover. Yogi. Musician. View all posts by Carol Marie

2 responses to “Beet, Kale & Apple Salad

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