Kale, Quinoa & Egg Breakfast Scramble

A great brunch idea that reheats perfectly the night day for a quick week-day breakfast. Top with a fried or poached egg, or scramble your eggs and combine with kale & quinoa stir fry.


Serves: 2          Prep Time: 15 minutes          Ready In: 20 minutes


  • 1/2 cup red quinoa
  • 1 cup water
  • 2 tbsp butter or oil
  • 1 small onion, diced
  • 1/4 red, orange & yellow peppers, diced
  • 1/2 tomato, diced
  • 2 large kale leafs, chopped
  • 1 tbsp lime juice
  • 1/2 tsp cilantro
  • 1/2 an avocado, chopped
  • 2 eggs


  1. Bring water to a boil in a small sauce pan
  2. Add quinoa, reduce heat, stir and cover
  3. Let cook for 10 minutes until water is absorbed
  4. Meanwhile, heat butter in a cast iron fry pan
  5. Saute onion for a few minutes, then add peppers and saute for another few minutes
  6. Next, add kale and stir until it softens
  7. Finally, toss in tomatoes
  8. Once quinoa is cooked, add lime and cilantro and transfer to fry pan with veggies
  9. Now fry or poach your eggs
  10. Place quinoa/kale mixture equally on two plates, add avocado, and top with egg

About Carol Marie

Student of Life. Elementary Teacher. Food lover. Avid Outdoors Woman. Proud Newfie. Animal Lover. Yogi. Musician. View all posts by Carol Marie

One response to “Kale, Quinoa & Egg Breakfast Scramble

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